Water, enriched flour, soy protein isolate, canola oil, wheat gluten, rice flour, ancient grain flour (khorasan wheat, amaranth, millet, quinoa), seasoning, sea salt, methylcellulose, oat bran, oats, dipotassium phosphate, salt, yeast extract, potato starch, distilled vinegar, cane sugar, sugar, spices, soybean oil, yeast, colorant, baking powder, natural flavors, pea protein, vitamins and minerals (tapioca maltodextrin, magnesium oxide, ferric orthophosphate, niacinamide, zinc oxide, vitamin b12, calcium pantothenate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, copper gluconate).
Contains: soya, wheat, oats.