Vitamin B6 100 mg (capsules)

Vitamin B6 is involved in more bodily functions than most other nutrients taken in isolation. Among its many features, it is necessary for the production of hydrochloric acid, and therefore contributes to lipid, protein and carbohydrate metabolism. Vitamin B6 has positive effects on physical and mental health. It has been dubbed the "woman's vitamin" because it can help relieve many of the symptoms associated with PMS.

Indispensable for the proper functioning of over 60 enzymes, vitamin B6 is involved in the energy cycle, activating the release of glycogen from the liver and muscles. For this reason, it is essential for physical activity and plays a particularly important role in those who lead an active lifestyle.