ZMA from Now combines zinc, magnesium and vitamin B-6 to maximize absorption and promote recovery after exercise. Zinc plays a central role in regulating cell growth and tissue repair, as well as maintaining a healthy immune system.
Magnesium is essential for maintaining electrolyte balance, energy production and normal neuromuscular function.
Each vegetarian capsule contains :
Hypromellose (cellulose capsule), rice flour and stearic acid (vegetable source).
Men: Take 3 capsules a day, preferably on an empty stomach, 30 to 60 minutes before bedtime. For best results, avoid taking with dairy products or other calcium-containing foods or supplements.
Women: Take 2 capsules a day, preferably on an empty stomach, 30 to 60 minutes before bedtime. For best results, avoid taking with dairy products or other calcium-containing foods or supplements.
For adults only.
Consult a physician if you are pregnant/breastfeeding, taking medication or have any other medical condition.
Keep out of reach of children.