Passionate about beauty and well-being, Ophélie Thieblemont has spent over 12 years working in the field of medico-aesthetics and cosmetology in prestigious spas in the Montreal area. Her expertise has grown over the years with a specialization in cosmetofood and in & out treatments, synergizing nutrition and skincare for a holistic approach to beauty.
In 2024, she joined La Boite à Grains, becoming responsible for cosmetics and supplements at our Plateau branch.
"I've accompanied many women through cures, lymphatic drainages and anti-cellulite treatments, integrating weight training and an adapted diet for optimal results. Convinced that beauty also comes from within, I trained in aromatherapy, phytotherapy and ayurveda, in order to offer natural, personalized solutions."
Ophélie Thieblemont's rich background has also led her to teach aromatherapy and take an interest in neurocosmetics, exploring the influence of essential oils on the skin and their positive impact on mood. In 2022, alongside Anaïs Jazmine, she co-wrote "La méthode BellySculpting", an innovative approach combining exercise, nutrition and overall well-being.
Holistic esthetician, in charge of cosmetics and supplements at La Boite à Grains du Plateau