Magnesium: its benefits
by
La Boite à Grains
05 Jun 2024
The miracle of magnesium!
Impatience of the lower limbs, skipping eyelids, palpitations, high blood pressure and pain all have one thing in common: magnesium. Magnesium manages more than 300 reactions in the body.
Magnesium deficiencies are associated with cardiovascular disease, ADHD, depression, diabetes, chronic fatigue, migraines, muscle affections, osteoporosis and SPM. Since the 1950s, food and water have been so impoverished in magnesium, this essential mineral, which is now observed a deficiency in 82 % of the population.
Research shows that the addition of magnesium can contribute to:
• Reduce the frequency of heart disease and death of cardiovascular origin;
• Quickly reduce high blood pressure;
• Improve behavior and concentration in children with ADHD (attention deficit disorder with hyper-activity).
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