Top 5 benefits of balsam fir
Balsam fir gum has many interesting properties: it contains therapeutic molecules that are antiseptic, astringent, anti-inflammatory, antiviral, antibacterial and expectorant. This makes it an effective...
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5 Tips to regain your energy
Fatigue is the most commonly reported symptom in conventional and alternative medicine. It can occur for a short or long time, at certain times of...
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Make your own Hand Sanitizer Spray
Here's how to make your own hand sanitizer spray (with certain alternatives) to combat the spread of viruses and bacteria. Simple, fast and effective!
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Boosting the immune system in the age of coronavirus (COVID-19)
The latest developments linked to the COVID-19 pandemic raise the question: what can we do to strengthen our immune system? We take a look at...
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Essential oils for children
Essential oils are among the most popular natural health remedies. However, many parents receive warnings about their use with children. Are there safe and healthy...
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