Each vegetarian capsule contains :
Vegetable magnesium stearate in a GMO-free vegetable capsule made from vegetable carbohydrate gum and purified water.
Adolescents aged 14-18 and adults:Take 1 capsule twice a day, or as directed by your health-care practitioner.
Consult a health care practitioner prior to use if you are pregnant or breastfeeding.
Do not use if seal is broken. Keep out of reach of children.