Recipe: Fruit French toast casserole

Ingredients

• Organic virgin coconut oil
• 1 loaf sliced bread (depending on slice size, 10 to 14 slices - see step 3)
• 2 cups milk (or non-dairy beverage such as almond, soy or coconut)
• 5 organic eggs
• 1 ripe organic banana
• ½ cup organic maple syrup
• 1 tsp. vanilla extract
• 1 tsp ground cinnamon
• 3 cups frozen fruit (your choice)

Preparation and steps

• Preheat oven to 350 ^oF
• Grease a 9 x 13 mould with coconut oil
• Spread the bread slices in your mold
• Spread fruit evenly over bread
• In a blender, blend milk, eggs, banana, syrup, vanilla and cinnamon until smooth.
• Pour contents over bread and fruit
• Bake for 50 minutes

Serve as is or freeze until consumed

Enjoy your meal!

By Véronique Cousineau; naturopath, RHN