Common cold

Which foods, vitamins and minerals are best for boosting the immune system? Our naturopath takes a closer look and gives you her recommendations.

At the first sign of a sore throat, do you open your cupboards in search of honey? Honey is one of those grandma's remedies that...

A strong immune system acts as a "bodyguard" against the intrusion of harmful micro-organisms. Here are a few tips and tricks from our naturopath on...

Autumn is a magical season for children. They discover the autumn colors, play in the leaves and observe the changes taking place in nature. To...

Instead of approaching the flu with fear and suspicion, focus on prevention and natural healing. Support your immunity and use herbal remedies to combat seasonal...