PSN week (natural health products)
The 7 nutrients most often lacking in your diet
It's the week natural health products and we celebrate the happiness and well-being that natural health products bring to millions of Canadians. More than 70% of Canadians regularly use thousands of innovative health products to maintain and improve their health and well-being; Faced with such a choice, how do you know exactly which products are best for you?
Is my diet providing me with all the nutrients I need? What is the best source? When should you take supplements?
To answer these questions and kick off the celebration of NHP Week, we have produced an informative guide on the seven nutrients which are most often lacking in the diet of Canadians, according to Health Canada:
See how these nutrients affect your health and why it's so important to make sure your body gets everything it needs to perform at its best.
