PSN week (natural health products)
The 7 nutrients that most often lack in your diet
It's the week natural health products And we celebrate the happiness and well-being that natural health products bring to millions of Canadians. More than 70 % of Canadians regularly use thousands of innovative health products to maintain and improve their health and well-being; Faced with such a choice, how can we know precisely what products are best for you?
Does my diet provide me with all the nutrients I need? What is the best source? When should you take supplements?
In order to answer these questions and launch the celebration of PSN week, we produced an informative guide on The seven nutrients most often lacking in Canadian food, according to Health Canada:
See the effect of these nutrients on your health and the reasons why it is so important to make sure that your body gets everything it needs to be at its best.
