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Wheat grass: its health benefits

by La Boite à Grains 05 Jun 2024
L’herbe de Blé : ses Bienfaits pour la Santé - La Boite à Grains

Cereal herbs were not all created equal! The ground wheat juice found in most juices and smoothies or the grocery store is different from wheat grass juice dehydrated fields. Quality wheat grass is recognized for its multiple benefits from its nutritional qualities. But what are the benefits of the health wheat grass? And how should I consume wheat grass?

Wheat grass and its origins

The use of wheat grass for health And healing is already present and identified in ancient Egypt. Much closer to us, in 1930, consumption in the West began when a chemist named Charles Schnabel experienced with wheat grass to heal chickens. His success encouraged him to start drying and spraying wheat grass to make a food supplement. The wheat grass has thus become a practical way to obtain the benefits of fresh wheat grass. Charles Schnabel is known to be the father of wheat grass.

Why the wheat grass?

Wheat grass is a complete food source. It contains almost all the nutrients necessary for body health:

  • More than 20 vitamins, including vitamin A, C, E, B1, B5, B6 and K
  • More than 13 minerals
  • More than 70 trace elements
  • Over 30 enzymes
  • More than 20 amino acids
  • Antioxidants

In addition to all the many nutrients contained in the powdered wheat grass, one of the other main benefits of this supplement is its content in chlorophyll. Chlorophyll allows, among other things, to increase the production of hemoglobin in the body. The increase in hemoglobin production allows blood to transport more oxygen and revitalize the entire body.

Contrary to what one might think, the wheat grass is gluten -free, because it is the young shoots that are used and not the grain.

Naturals' organic wheat grass is fermented and animated by prebiotics promoting health while being more easily digested than any other wheat grass. Harvested in the form of young green leaves, wheat grass is a concentrated green superfood with alkaline, energizing, cleaning, mineralizing, anti-inflammatory and anti-aging properties. A pure and simple fermented green food powder for the whole family.

Natural meadow wheat grass contains only 100% organic whole wheat grass, one of the most powerful leafy vegetables on earth. Wheat grass powder is concentrated in antioxidants that alkaline and energize you. Just mix with the drink of your choice to get an excellent source of fire vegetables, vitamins and minerals. In fact, you only need a single portion of Natural Prairie wheat grass to reach your daily contribution of 5 to 9 portions of fruits and vegetables.

How to consume wheat grass and its health benefits

The benefits of wheat grass powder

  • Increases and supports natural energy
  • Detoxifies and cleans the body
  • Highly alkalizing; contributes to the PH balance
  • Strengthens the immune system
  • Complete food with essential amino enzymes and acids
  • Natural source of antioxidants to help repair damaged cells
  • Cultivated in the fields during winter
  • Vegan, gluten -free and raw

Each portion of 5 grams of wheat grass Prairie Naturals contains:

  • A naturally balanced source of phytonutrients and carotenoids
  • 2x more dietary fiber than an 8 g portion of oats
  • 2x more iron than a 30 g portion of fresh spinach
  • Good amounts of folic acid, beta-carotene and vitamin C

Many uses of wheat grass

The wheat grass should not be underestimated. It offers amazing nutritional benefits. But did you know that it also has skin benefits? When the wheat grass powder is mixed with milk, a paste can be used as treatment for acne, sunburn, small cuts, scratches, burns, rashes, bites insects, boils and athlete's foot.

Cook with wheat grass

You can incorporate the wheat grass powder into your smoothies, desserts and even certain dishes. In order to make the most of your wheat grass, please do not heat it.

What makes the wheat grass Prairie Naturals is different?

It is cultivated in the best soil for the cultivation of cereal herbs. Just as oranges grow better in Florida and California, cereal herbs grow better in the American Midwest. Specialists have known for years that the central plains of the Midwest are among the most fertile soils in the world. In fact, most of the wheat production and other cereals come from the Midwest. Cereal herbs planted in the fall that grow during cold winter have a nutrient value greater than other crops because the grass develops a complex root structure which acts as a sponge to absorb nutrients in this soil Rich in minerals.

The Biological Prairie Prairie grass certified Takes more time to push and costs more to produce, but quality, nutritional value and health benefits that are really worth it. THEunique harvest procedures used Guarantee the lowest levels of coliforms, yeasts and possible molds without radiation.

Prairie Naturals is a Canadian family business Established in Coquitlam in British Columbia. Natural meadow focuses on the research and development of more than 100 nutritional supplements and premium body care products.

To buy the Natural Prairie wheat grass, you can do it online or in one of our stores.

Cheers,

The team of La Boite à Grains

 

Warning: It is possible to note certain undesirable (nausea) effects, particular during the early days, generally due to the detoxifying effects. So start by drinking smaller amounts of wheat grass juice. Hypersensitivity, such as allergy, was known to occur in rare cases; If so, stop use. Consult a health care practitioner before a job during pregnancy or breastfeeding.

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