Putting your health first with Health First

Taking care of your health is a constant task: making sure you eat properly and in a balanced way, practicing regular physical activity and also enjoying restful nights of sleep. And for optimal well-being, our body needs an adequate supply of vitamins and minerals on a daily basis. Any deficiency could have negative impacts on your energy levels, stress or mood.

This is where the Health First network comes in, active for more than 20 years and a pioneer in Canada when it comes to natural health products. By offering a range of high quality natural supplements at affordable pricesHealth First fulfills its primary mission by contributing to the well-being of the community.

Health First, a dedicated and passionate team

The success of the Health First network since its creation in 1999 is based on the common values shared by all its members. Originally a group of independent retailers, Health First officially became a non-profit organization in 2004 and offers a complete line of high-quality natural supplements.

Health First's mission is to use natural products to contribute to the well-being of Canadians. Its values include collaboration, innovation and respect for the environment.Every day, we strive to reduce our footprint on the planet through our choices, and this extends to the packaging of our products..¹

Thanks to its expertise, Health First has developed a selection of natural products with targeted action. The plants and ingredients chosen have recognized medicinal properties and can help in a variety of situations, whether it's to improve digestion, relieve joint pain, get quality sleep or strengthen the immune system. "We are at the heart of a growing initiative to bring natural health solutions to communities across Canada.".²

Our 5 Health First favorites

La Boite à Grains offers more than 50 Health First products to offer you a range of natural supplements at affordable prices. Here are our top 5 Health First products!

Cal Mag Plus K2 Supreme

Cal Mag Plus K2 Supreme is a supplement formulated with AquaMin, a sustainable vegetable source of calcium from red algae. This ingredient was chosen for its high bioavailability: easily assimilated, it avoids any digestive problem. AquaMin calcium is combined with magnesium, zinc, potassium, vitamin D3 and vitamin K2. It contributes to the good health of the bones, acts in prevention against osteoporosis and allows to reduce the articular pains.³

Vitamin D3 1000 IU

Are you experiencing unusual fatigue or unexplained feelings of weakness? Is your mood more unstable? These could be symptoms of vitamin D deficiency. With the arrival of fall and shorter days, not to mention the winter season, it is important to supplement with vitamin D.

Health First offers vitamin D3 capsules capsules in an organic olive oil base. If you prefer, vitamin D3 is also available in the form of dropsof tablets and to reduced concentration for children.

Vitamin C 1000 mg sustained release

It would be awkward to neglect your intake of vitamin Cwhich is a powerful antioxidant. It is often associated with oranges and citrus fruits, and Health First has developed a time-release supplementto provide you with a highly bioavailable form of vitamin C. With the addition of citrus bioflavonoids, boost your immune system with the full benefits of vitamin C.³

Zinc Plus Copper

According to data shared by Health Canada, it is estimated that up to one third of the population does not consume enough zinc. Yet, zinc is an essential mineral that is an indispensable ally of your skin. It helps regulate sebum production, thus helping to better control certain forms of acne and psoriasis. Zinc also plays an important role in our immune system through its antiviral and antibacterial properties.³

Zinc Plus Copper from Health First combines zinc citrate, which is very well assimilated by the body, and copper, for a healthy immune system and skin.

Cold-Defense

Be armed to fight cold symptoms quickly and effectively. Cold-Defense combines several traditional Chinese herbs with proven properties, including ginseng and astragalus, huo xiang and fang feng. Their combined action works to reduce cold symptoms, boost immunity, protect against infection and support the respiratory system. Cold-Defense is a natural supplement that is 100% vegan and certified gluten-free.³

With Health First, put your health and well-being first!

Enjoy your health!

The team at La Boite à Grains

References

1. https://healthfirstnetwork.ca/fr/notre-equipe/

2. https://healthfirstnetwork.ca/fr/notre-communaute/

3. https://healthfirstnetwork.ca/fr/collection-de-produits/