Naturopathy

Health within your reach

At La Boite à Grains, we’re here to help you be your best self. Our naturopaths are certified and continuously trained to always have the most up-to-date knowledge. They welcome you, listen to you, and offer solutions to your concerns.

What is naturopathy?

Naturopathy is a form of alternative medicine that balances the body's function through natural methods. Its roots go back to Ancient Greece and have evolved over the years into today’s modern naturopathy.

Why naturopathy?

The goal of naturopathy is to help the human body stay healthy using natural methods. It aims to prevent illness, maintain wellness, and restore balance by addressing the root cause of imbalances.

Health Advice

Need health advice? We’re here to help! Seven days a week, our certified health advisors and naturopaths are available to assist you. You can visit them in any of our stores and discuss your questions directly.

Personalized Health Advice

Starting a new diet (keto, paleo, or other)? Want information about which products are recommended or should be avoided? Looking for a natural remedy to ease pain or a specific symptom? Interested in building muscle mass and learning more about our various protein options?

For all of these concerns and more, you can count on our team. We’re committed to offering you personalized advice tailored to your specific needs. With our selection of supplements and over 12,000 natural and organic products, we’re sure to have what you need to support your health and well-being.

We look forward to starting the conversation!

In-Store and Phone Health Advice

Can’t make it to one of our stores? You can reach our health advisors and naturopaths by phone any day of the week during store hours:

• St-Joseph: 819-771-3000
• Gréber: 819-243-3002
• Plateau: 819-777-3001
• Aylmer: 819-684-0512

Health Tips for "Prevention Rather Than Cure"

Since the beginning of the COVID-19 pandemic, health has become the number one concern around the globe. It has opened our minds to the human aspect we often took for granted: our health.

Today, we have the tools and awareness to understand the importance of nutrition—if we choose to honor its basic principles. ...

Health Advice: The Naturopathic Approach

Naturopathy is a comprehensive system combining natural health methods.

• Vitalism: It highlights the person’s vital strengths and weaknesses.
• Humoralism: It considers the function of the body’s detoxification systems (intestines, lungs, skin, liver, kidneys).

If it’s still possible to embrace a natural approach, naturopathy offers an individualized path to restoring health balance through natural, side-effect-free methods.

Health Advice: Our Continuously Trained Advisors

Our advisors are available in La Boite à Grains stores to help you discover a vast inventory of natural products aimed at alleviating, when possible, symptoms of imbalance. ...

Come Meet the Team of Advisors and Naturopaths at La Boite à Grains

They’ll guide you toward the solutions that best meet your needs.

Wishing you good health!

The La Boite à Grains Team

References:

• Dr Philippe Gaston Besson, Dr Alain Bondil, Dr Andre Denjean, Dr Philip Keros from the Kousmine International Medical Association, *The 5 Pillars of Health*, Editions Jouvence 1993