Antioxidants and antioxidant-rich foods
Antioxidants are your body's superheroes. They fight and eliminate free radicals, protecting your cells and DNA. In scientific terms, antioxidants neutralize free radicals, which are...
Read more
Organic beer in Gatineau and microbreweries
Discover Gatineau's organic beer and taste the wonderful flavors of local microbreweries. Explore different breweries in Gatineau, Quebec's unique and authentic beer region.
Read more
6 Reasons to Eat More Vegetables
Did you know that eating vegetables provides essential elements? They're rich in vitamins, minerals, fiber and water. They also play an important protective role.
Read more
Organic farming: a win-win solution
Organic farming is gaining in popularity and rigor, following the modern shift in agricultural and food practices. Its principles and benefits are increasingly well known...
Read more
Raw food: 7 tips
Raw food is certainly one of the most popular trends at the moment. But why has it become so popular? Eating raw food maximizes its...
Read more