Irritable bowel syndrome: what to do and what to eat?
When it comes to irritable bowel syndrome, it's essential to address stress management, physical activity and diet. Discover the advice of the naturopath from La...
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Oxyures (intestinal worms) - Symptoms and treatment in 2024
In Canada, there's a false belief that it's impossible to have parasites... In fact, we all have parasites! Parasites are abundant in our bodies and...
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Natural solutions for better intestinal transit
Intestinal transit is the final stage of digestion. If, during this long digestive passage, there are signs of discomfort such as gas, flatulence or bloating,...
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5 tips for getting back into shape after the holidays
Lhe month of january is synonymous with going back to work, back to school, and also a time for setting new goals.. While we were happy...
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Fermented plants: 5 winning combinations
Fermentation is known to aid digestion, increase nutrient richness and enzyme content, and strengthen the microbiota and immune system. This knowledge has been passed down...
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