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Christine's favorite

by La Boite à Grains 03 Jul 2024 0 comments
Le coup de cƓur de Christine - La Boite à Grains

You can meet Christine at our Plateau branch. She joined our team almost a year ago as a health consultant. Passionate about natural medicine, she presents us today her favorite. Don't be intimidated by the complex name of this Natural Factors product, PS Phosphatidylserine, it's a great discovery!

Why PS Phosphatidylserine from Natural Factors?

I am in a phase of my life where I am experiencing some of the effects of menopause. Among them are memory loss and slight attention problems at times, with the feeling of having my head in the clouds. So two months ago I started taking PS Phosphatidylserine from Natural Factors to help alleviate these symptoms. I saw a difference in just two weeks.

Can you tell us more about the features of this product?

Phosphatidylserine belongs to a class of nutrients called phospholipids. These are fatty acids that play an essential role in the function and structure of the cell membrane, particularly for brain cells.

Its action is really interesting in terms of focus and memory, especially after a certain age. We recently recommended this product to a client who was back at school and had exams to take, her experience was extremely positive on the benefits felt at the learning level!

Another positive point is that PS Phosphatidylserine has very few contraindications.

What advice would you give to people who are interested in this product?

It's good to start slowly with the dosage, with one capsule per day, and then increase the dosage if necessary. That's what I did, and I felt the benefits quite quickly, even with only one capsule a day.

Let's talk about diet. Do you have a favorite meal of the day?

That's a good question, one I rarely ask myself! During the week I would say lunch and on weekends dinner. I follow the paleo diet, and prefer fruits and vegetables, as well as protein sources.

What is a healthy diet for you?

First of all, it is essential, because everything starts from there! Supplementation is important and can solve different problems, but if you don't pay attention to your nutrition, it won't work. In addition to the paleo diet, I stick to intermittent fasting. This allows the body to regenerate and be at its best.

Tell us about your health habits. Do you have any to share?

I cultivate optimism! Having a positive mindset in any situation in life can make a big difference. For the rest, it's all about balance. I try to be active every day, to force myself to follow some form of exercise, like walking for 30 minutes or working out with weights.

Thank you Christine for sharing your favorite thing with us!

Please say hello to Christine the next time you visit our Plateau store😊

 

PS Phosphatidylserine from Natural Factors

Natural Factors is a Canadian pioneer in the manufacturing of natural health products. The company has its own farms, oThe company has its own farms, where it ensures that medicinal plants are harvested, processed and subjected to an ideal extraction process at the time when the active ingredients are at their peak.

PS Phosphatidylserine is an exclusive product that works to optimize memory. Phosphatidylserine (PS) helps support memory, learning, vocabulary, concentration and helps prevent age-related cognitive loss.

Discover this product in store and learn more here.

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