Christine's favorite

You can meet Christine in one of our branches. She joined our team as a health advisor in 2020. Passionate about natural medicine, today she presents to us her favorite. Don’t be intimidated by the complex name of this Natural Factors product, PS Phosphatidylserine, it’s a great discovery!

Why PS Phosphatidylserine from Natural Factors?

I am in a phase of my life where I am experiencing some of the effects of menopause. Among them, memory loss and slight attention problems at certain times, with the impression of having your head in the clouds. So I started taking PS Phosphatidylserine from Natural Factors two months ago to help alleviate these symptoms. I saw a difference in just two weeks.

Can you tell us more about the features of this product?

Phosphatidylserine belongs to a class of nutrients called phospholipids. These are fatty acids that play an essential role in the function and structure of the cell membrane, particularly for brain cells.

Its action is really interesting with regard to focus and memory, especially from a certain age. We recently recommended this product to a customer who was back at school and had exams to take, her experience was extremely positive in terms of the benefits felt in terms of learning!

Another positive point, PS Phosphatidylserine has very few contraindications.

What advice would you give to people who are interested in this product?

It is good to start slowly with the dosage, with one capsule per day, and then increase the dosage if necessary. This is what I did, and I felt the benefits quite quickly, even with just one capsule per day.

Let's talk about food. Do you have a favorite meal of the day?

This is a good question, one that I rarely ask myself! During the week I will say dinner and at the end of the week dinner. I follow the paleo diet, and favor fruits and vegetables, as well as protein sources.

What is healthy eating for you?

First of all, it’s essential, because everything starts from there! Supplementation is important and can solve various problems, but if you don't pay attention to your nutrition, it won't work. In addition to the paleo diet, I stick to intermittent fasting. This allows the body to regenerate and be at its best.

Tell us about your health habits. Do you have any to share?

I cultivate optimism! Having a positive mindset in any life situation can make a big difference. The rest is all about balance. I try to be active every day, forcing myself to do some form of exercise, like walking for around 30 minutes, or working out with weights and dumbbells.

Thank you Christine for sharing your favorite with us!

Don’t hesitate to say hello to Christine during your next visit toLa Boite à Grains 😊

Natural Factors PS Phosphatidylserine

A pioneer in Canada in the manufacturing of natural health products, Natural Factors has expertise that no longer needs to be demonstrated. The company has its own farms, owhere it ensures that medicinal plants are harvested, processed and subjected to an ideal extraction process, when the active ingredients are at their peak.

PS Phosphatidylserine is an exclusive product that works to optimize memory. Phosphatidylserine (PS) helps support memory, learning, vocabulary, concentration and helps prevent age-related cognitive losses.

Discover this product in store and learn more here.