FREE WEBINAR: Insulin Resistance: The Metabolic Key to Weight Management and Much More
A relevant webinar on a topic that deserves your attention! Are you familiar with insulin resistance? Maybe not yet, but you should know right away that it’s at the heart of modern metabolic issues—persistent fatigue, constant cravings, difficulty losing weight, brain fog, inflammation, hormonal imbalances, fatty liver, prediabetes, high blood pressure, elevated cholesterol and/or triglycerides, polycystic ovary syndrome… and many others.
This webinar is designed to help you finally understand what’s happening in your body—and, most importantly, what you can do to reverse the trend and naturally regain optimal well-being.
Why is this a problem for weight—but so much more than that?
This hormone, essential to life, can quickly become devastating to your health when present in excess. Why insulin resistance is central to weight management. The marked increase in cardiometabolic risks. Insulin’s relationship with all the other hormones in the human body—like a dance at a ball where everyone influences one another. The role of stress, lack of sleep, modern diets, perimenopause, and even the link to digestive health.
The main causes according to modern science
An overview inspired by the work of Dr. Jason Fung, Dr. Benjamin Bikman, Dr. Évelyne Bourdua-Roy, and the speaker’s clinical experience. The role of stress, sleep, and circadian rhythms, modern diets, perimenopause, and all the hormones…
How to Improve Your Insulin Sensitivity Through Naturopathy
You’ll leave with practical tools to transform your metabolism:
- How to stabilize blood sugar levels and outsmart insulin, slowly but surely
- A brief overview of the role of fasting
- The importance of movement in promoting insulin sensitivity
- The role of stress, sleep, and light
- Key foods
- Essential Supplements for Optimal Support
Who is this webinar for?
Anyone who wants to:
- Better understand their metabolism
- Boost their energy levels
- Reduce inflammation
- Balance their hormones
- Lose weight
- Prevent more serious health issues
- Basically… optimize your well-being
A FREE webinar
Hosted by: Marie-France Trudelle, Certified Naturopath and Health Consultant at La Boite à Grains on the Plateau
Contact: 418-561-8265 and mariefrance.trudelle@gmail.com
Additional information: www.mariefrancetrudelle.com