Solutions to lack of energy and chronic fatigue
Frédéric Bisson and Lynn Goneau discuss the fatigue and energy slumps common in autumn. Lynn explains the two main sources of energy: fast sugars, such...
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Digestive problems we could do without
This discussion between 104.7FM host Frédéric Bisson and La Boîte à Grains naturopath Lynn Goneau focuses on digestive disorders and natural solutions for treating them....
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Green foods, amazing health benefits
Greens are often in powder form, containing vegetables, fruits and algae such as spirulina and chlorella, rich in vitamins, minerals and antioxidants. These nutrients can...
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What are the essential vitamins for children?
Lynn Goneau, naturopath at La Boite à Grains, talks to Frédéric Bisson about essential vitamins for children. She stresses the importance of vitamin D for...
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How to reduce the stress linked to the start of the school year?
Lynn Goneau, naturopathe à La Boîte à Grains, partage des conseils pour aider les enfants à se détendre avant le coucher, particulièrement en période de...
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