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Podcasts

Capsule Santé 104.7 FM : Nos Conseils pour Perdre du Poids - La Boite à Grains

Capsule Santé 104.7 FM : Our Weight Loss Tips

Our naturopath Renée Jean gives you 5 tips for effective weight loss. Her expertise is invaluable, as she herself lost 80 pounds in just a...

Capsule Santé 104.7 FM : Les Plantes Fonctionnelles - La Boite à Grains

Capsule Santé 104.7 FM: Functional plants

Our naturopath Renée Jean presents three functional plants with interesting properties for our health: ashwagandha, holy basil and rhodiola. Their action helps promote balanced intestinal...

Capsule Santé 104.7 FM : L'Énergie Grâce aux Plantes Fonctionnelles - La Boite à Grains

104.7 FM Health Capsule: Energy from Functional Plants

Our naturopath Renée Jean presents two functional plants that help boost your energy levels while controlling stress: maca from Junín maca and desmodium manayupa.

Capsule Santé 104.7 FM : Gagner en Vigueur - La Boite à Grains

104.7 FM Health Capsule: Gaining Vigor

In her health column, our naturopath Renée Jean presents a product from the Quebec company Actimar. Rhodiaplex's composition makes it an excellent way to gain...

Capsule Santé 104.7 FM: Les Superaliments Fermentés - La Boite à Grains

Capsule Santé 104.7 FM: Fermented Superfoods

Our naturopath Renée Jean talks about fermented superfoods in her health column. Fermentation enriches the nutritional value of superfoods, and lets you enjoy the benefits...