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Superfoods: chlorella and spirulina

by La Boite à Grains 09 Apr 2024
Superaliment : chlorelle et spiruline - La Boite à Grains

Chlorella and spirulina: the perfect superfood duo. Of course, they're better together... naturally.

That's exactly what we did at Prairie Naturals when we created our new Aqua Greensa blend containing equal parts spirulina and organic chlorella powders.

What is chlorella and what does it do?

Chlorella (chlorella vulgaris) is one of the best-known ancient plant foods on earth. As a single-celled, freshwater micro-algae, chlorella floats on the surface of the water, taking advantage of the sun to convert itself into green energy cells!

Chlorella contains the highest possible concentration of chlorophyll (a powerful green pigment). In addition to chlorophyll, chlorella contains high levels of protein (with all the essential amino acids) and essential fatty acids, lipids, carbohydrates, fiber, vitamins and minerals, antioxidants, carotenoids (lutein in particular) and nucleic acids.

Researchers in Japan and Korea have found that chlorella intake has a positive effect on blood cholesterol, glycemia and appetite control. Studies also show that chlorella has the power to eliminate toxins from the body.

Prairie Naturals chlorella is prepared using a special procedure that opens (but does not break) the indigestible cell wall, allowing access to chlorella's many highly concentrated nutrients. This indigestible fiber is retained as a natural prebiotic that promotes probiotic activity in the intestines.

What is spirulina and what does it do?

Spirulina (spirulina platensis), commonly known as "blue-green algae", is another ancient plant-based superfood. Spirulina gets its green color from the chlorophyll and its blue hues from a natural phycocyanin pigment. It also contains 10 carotenoid pigments, including orange carotenes, alpha, beta, gamma and yellow xanthophylls and zeaxanthin. All these pigments are antioxidants that help prevent disease.

Spirulina contains an impressive 70% protein! This lean, green protein source is also a natural source of minerals, including iron, calcium and magnesium. High levels of B12 and plant protein make spirulina a particularly ideal addition to vegetarian and vegan diets. Like chlorella, spirulina contains all the essential amino acids and fatty acids, carbohydrates, fiber, a wide range of vitamins and minerals including antioxidants, carotenoids and nucleic acids.

Superfoods. That's what we do!

We've been making superfoods for a long time at Prairie Naturals. In fact, we helped start the revolution over 20 years ago with our super-nutritious vegetable and berry blends. Our family of organic plant-based superfoods is growing fast. As a Canadian family business, we support organic producers and select only the highest quality ingredients.

Tips: Superfood - chlorella and spirulina

Aqua Greens. 100% vegetable capsules containing pure powder.

There's nothing but organic, whole-food chlorella and spirulina powder in Aqua Greens from Prairie Naturals. Made without diluents, binders, excipients or vehicles, Aqua Greens powder is perfect for adding to smoothies and shakes. Pure 500 mg vegetarian capsules containing 250 mg organic spirulina and 250 mg organic chlorella for convenient dosing. Aqua Greens ingredients are organically and sustainably sun-grown in protected areas to ensure maximum purity and nutritional value.

10 reasons to choose Aqua Greens from Prairie Naturals

Aqua Greens by Prairie Naturals ....

  1. Canada's first and only certified organic blend of chlorella and spirulina.
  2. Free of ingredients, preservatives and irradiation treatments.
  3. Organically grown and free of Chilean nitrate (synthetic fertilizers).
  4. 200% higher carotenoid content than other spirulina products.
  5. Free from BMAA bacteria, algal toxins and melamine. Tested for these substances.
  6. Free from radiation, pesticides and herbicides. Tested for these substances.
  7. Absolutely no animal products or by-products.
  8. Pure powder. No binders, thinners or extenders!
  9. Vegan. 100% plant-based.
  10. GMO-free.

Recipe: Pina Colada Aqua Greens

1 cup pineapple juice (organic)

½ cup coconut milk

¼ cup crushed ice

½ tsp Prairie Naturals Aqua Greens powder

Blend for 60 seconds until smooth and creamy. Drink immediately or freeze as popsicles. Makes one large smoothie or 4-6 popsicles

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