Recipe: Shepherd's pie with quinoa

Ingredients

Preparation

• Peel vegetables and cut into chunks for even cooking.
• Cook the potatoesthe carrots and rutabaga until tender, 15 to 20 minutes.
• Rinse the quinoa with cold water, using a fine sieve.
• In a saucepan, bring the quinoa and water to the boil. Reduce heat, cover and cook for 15 minutes.
• Meanwhile, brown theonion and ground meat in a non-stick frying pan. Set aside.
• Remove water from vegetables and mashed potato with a potato masher. Add the milkoil, herbs, pepper and salt.
• Mix meat and quinoa.
• In a 20 cm x 20 cm (8" x 8") square baking dish, spread meat and quinoa.
• Cover with vegetable purée.
• Bake at 180°C (350°F) for approximately 30 minutes.

Source : http://www.passeportsante.net