Naturopathy
There are a wide variety of natural products that can be used for repair, healing, and preventative medicine. For example, aloe vera gel is an excellent natural product for treating burns and wounds. Manuka honey has powerful antibacterial properties and can be used to treat infections. And propolis is a powerful antimicrobial agent that can be used to fight bacteria and viruses. Natural products like these can be used to effectively treat a wide range of conditions without exposing the body to harmful chemicals. When it comes to natural healing, there are a wide variety of options to choose from, so be sure to explore all your options before making a decision.
What is naturopathy?
Naturopathic medicine is a system of medicine that emphasizes the use of natural therapies to promote healing and maintain health. Naturopathic doctors (NDs) use various modalities, including nutrition, herbal medicine, homeopathy, and acupuncture, to treat a wide range of conditions. Naturopathic medicine is based on the premise that the body has an innate ability to heal itself. Therefore, the goal of naturopathic treatment is to support and facilitate this process by correcting imbalances that may hinder the body's ability to heal itself. Naturopathic medicine is often used as a complement to conventional medical care. It can also be used as a stand-alone system of medicine for those who prefer to avoid or minimize the use of medications and surgery.
Muscle pain
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Relieve muscle pain and inflammation
Regardless of our lifestyle, we have all, at some point, experienced the pain of an overused or inflamed muscle. Ergonomic Tips.
Joint pain and stiffness
Joint stiffness and pain is a common problem that we simply attribute to aging. It's all part of the process, isn't it? Not at all.
Joint pain
Joint pain can cause a lot of discomfort and limit your mobility, but it doesn't have to.
Chronic pain
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Restoring joint mobility: solutions and advice (2025)
Discover our naturopath Marie Couture's valuable advice for taking care of your joints, reducing pain, and regaining mobility.
Top 5 essential oils to relieve joint pain
In this article, discover the most common causes of osteoarticular pain, the impact of lifestyle and diet on this pain and, above all, five essential oils to use to relieve...
2 powerful natural remedies for joint pain
When joint pain gets the better of you, it's a good idea to be aware of some tried-and-tested natural remedies. Discover our naturopath's recommendations.
Common cold
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Quercetin to boost the immune system
Quercetin is useful for strengthening our natural defenses, and is a precious aid to our immune system. It acts as a protector against bacteria, viruses, parasites and environmental allergens.
3 essentials to boost your immune system before winter
As winter approaches and temperatures change, our immune systems are put to the test. Our naturopath Marie Couture presents three natural ways to strengthen your immune system.
5 medicinal plants to fight respiratory infections
Most of the time, we breathe without really being aware of it. It's often in times of stress, when we're breathing deeply, that we realize that breathing well brings an...
Physical exercise
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Dehydration: Enemy of sports performance
To get the most out of your summer physical activities, follow our tips for staying hydrated. Lovers of running, walking, cycling, swimming, sailing and climbing spend a lot of time...
Physical exercise: benefits for intestinal health
One of the most important yet overlooked aspects of improving digestion is the role exercise plays in gut health.
Global health
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Digestive Enzyme Supplements: What Are They For?
Digestive enzyme supplements can ease digestion, support lactose intolerance, and help after heavy meals. Find out when they’re useful, how to choose the right type, and how they differ from...
How to Ensure Good Mineral Absorption?
Even with a healthy diet, factors such as coffee, calcium, or excess fibre can limit mineral absorption. This guide explains how to optimize assimilation through the right nutrients, quality supplements,...
Pancreatic Enzyme Supplements: Usefulness and Benefits
Pancreatic enzyme supplements help digest proteins, fats, and carbohydrates, improve nutrient absorption, and reduce digestive symptoms caused by enzyme deficiency.
Women's health
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4 natural ways to combat hormonal imbalance
Our naturopath explores women's hormonal balance, and discusses several tips for preserving the harmony of these precious waves and getting the most out of them.
Menopause: Understanding the different stages and relieving discomfort
Menopause is an important stage in the female life cycle, offering a transition from fertility to the wiser years. We've created a guide that illustrates the three major phases of...
5 tips to make breastfeeding easier
Breastfeeding can be a very enriching experience for both mother and child, fostering a unique bond of attachment and rich, complete nutrition.
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