Recipe: Golden milk with turmeric and cashew milk

Turmeric paste

Ingredients:

• ¼ cup turmeric
• ½ cup filtered water
• ½ tsp. freshly ground black pepper

Preparation:

1. Mix all ingredients in a small saucepan
2. Heat over medium heat for no more than 3 to 4 minutes, or until thickened.
3. Leave to cool and store in an airtight jar in the fridge for up to 10 days.

Homemade cashew milk

Ingredients:

• 1 cup cashews
• 5 cups water
• 1 pinch salt
• 1 drizzle maple syrup

Preparation :

1. Soak cashews for 30 minutes, rinse and drain.
2. Place all ingredients in a blender and blend on high speed until smooth and creamy.
3. Keep for 5 to 7 days in a Mason jar in the refrigerator.

Golden Milk

Ingredients:

• ¼ teaspoon turmeric paste
• 1 cup homemade cashew milk
• 1 tsp. coconut oil
• 1 tsp finely grated fresh ginger
• 1 pinch ground cardamom or cinnamon, to taste
• 1 pinch ground vanilla or ¼ tsp vanilla extract
• Maple syrup

Preparation:

1. In a small saucepan, combine all ingredients and heat for a few minutes.
2. Once heated, blend for a few seconds in a blender to emulsify.

Recipe courtesy of Prana.