What is manayupa and what are its benefits?
Folk medicine from the four corners of the globe is being recognized and validated by numerous scientific studies into the wisdom of ancestral remedies. Recently,...
Read more
10 healthy foods to eat this autumn
The leaves are changing color, the mornings are getting chillier and the equinox heralded the start of autumn already a few days ago. In autumn,...
Read more
Quinoa: what is it and how to cook it?
QUINOA! It is a word that has been heard everywhere in recent years. Appearing in cookbooks, on restaurant menus and in newspapers, quinoa seems to...
Read more
10 foods to bring when camping
It's camping season, and to make your preparations easier, we've come up with 10 foods to eat when camping. Don't forget to plan your menu...
Read more
Maple Products: Benefits and Uses
From the sweet sap of the maple treemaple products have a unique flavour, well known to Canadians, but are you taking full advantage of these...
Read more