Natural food

Discover the culinary and therapeutic benefits of coconut

Myth: Only vegetarians eat legumes. Reality: in Quebec, eating pea soup and beans with bacon and brown sugar is part of our heritage.

Apples are not only diuretic and laxative, but also help eliminate blood sugar and cholesterol.

Sprouting is easy, ecological and economical. Fresh foods are increasingly scarce, and their prices are hard to fit into our budgets. To help you, I've...

Natural health products (NHPs) are regulated by Health Canada under the Natural Health Products Regulations, which set out a rigorous protocol for the licensing of...