Capsule Santé 104.7 FM: Holiday Digestive Problems

Too much fat, too much sugar, too many parties... The holiday season is often synonymous with excess, which can lead to digestive problems.

Our naturopath Renée Jean presents several solutions and natural remedies to relieve the digestive system, which is particularly strained at this time of year.

Holiday digestive problems: recommended products

- For overeating: Multi Enzyme High Efficiency from Natural Factors

- Excess fat and/or sugar : RelieFibre and Multi Enzyme High Efficiency from Natural Factors

- Do you eat gluten or dairy products even though you suffer from intolerance? Gluten Relief from Natural Factors

- Flatulence and bloating : Natural Factors Peppermint Oil

- Constipation and diarrhea: ReliefBiotic and Multi Enzyme High Efficiency from Natural Factors

- Gastric reflux : Gastro Assist and RelieFibre from Natural Factors

- Excess alcohol : Activated charcoal and High Efficiency Multi Enzyme from Natural Factors