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La Boite Santé : Sleep problems

by La Boite à Grains 05 Jun 2024 0 comments

When we think of sleep problems, insomnia comes first, but there are other widespread disorders. Hyposomnia, for example, refers to sleep debt.

Sleeping badly or not enough can become a real health problem, especially over long periods. Fortunately, there are natural remedies available to alleviate and reduce sleep-related problems. Our naturopath Renée Jean presents her recommendations.

Sleep problems: recommended products

- Sleep well Sisu triple action

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