La Boite Santé : Sleep problems

When we think of sleep problems, insomnia comes first, but there are other widespread disorders. Hyposomnia, for example, refers to sleep debt.

Sleeping badly or not enough can become a real health problem, especially over long periods. Fortunately, there are natural remedies available to alleviate and reduce sleep-related problems. Our naturopath Renée Jean presents her recommendations.

Sleep problems: recommended products

- Sleep well Sisu triple action