104.7 FM Health Capsule: The Role of Coenzyme Q10 in Heart Health
A heart vitamin, Coenzyme Q10 is produced naturally by the body, but in smaller quantities with age. Our naturopath Renée Jean explores the subject in...
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Capsule Santé 104.7 FM: Good Nutrients for Energy Recovery
To optimize your well-being, a balanced, high-quality diet is essential. Discover the advice of our naturopath Renée Jean.
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Capsule Santé 104.7 FM: Losing Weight with the Ketogenic Diet
Renée Jean shares her tips and tricks for following a ketogenic diet effectively. This low-carb diet can help you achieve your weight-loss goals.
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Capsule Santé 104.7 FM: Taking care of your liver
A few weeks after the holiday season, it's a good idea to take care of your liver. As well as acting as our body's filtration...
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Capsule Santé 104.7 FM: Digesting Well During the Holiday Season
The holiday season is usually filled with extra challenges for our digestive systems! Our naturopath Renée Jean gives you her advice and recommendations. Also discover...
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