Capsule Santé 104.7 FM: Relieving Constipation
05 Nov 2021
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When it comes to digestive discomforts, constipation is one of the most troublesome. Our naturopath Renée Jean shares her tips for long-term relief of constipation symptoms.
Are you drinking enough water? Do you eat plenty of dietary fiber? Do you exercise regularly? Here are just a few of the ways you can help combat constipation.