Recommendation of the week: Sleep Great & Stress FX from Healthology

The naturopath of La Boite à Grains for her recommendation of the week two products from Healthology. Sleep-Great and Stress-FX help combat the harmful effects of stress and improve sleep quality. 

Sleep Great by Healhtology

• Helps relieve agitation and/or nervousness
• Helps reduce time to sleep for those who have difficulty falling asleep
• Helps maintain deep, restorative sleep without causing lethargy on awakening
• triggers the body's sleep-wake cycle to remedy jet lag

Stress FX from Healhtology

• Temporarily relieves symptoms of stress, agitation and/or nervousness
• Temporarily helps promote relaxation and support cognitive functions
• Helps reduce stress by lowering cortisol levels and promotes relaxation by stimulating the calming hormone GABA (gamma-aminobutyric acid)
• Helps improve memory, mental fog and concentration

Directions for use 

Sleep Great from Healhtology

Adults: Take one or two capsules with water once a day before or at bedtime as required. 

For jet lag: Take one or two capsules once a day at bedtime during travel and once at destination until the body has adapted to the new time zone or daily schedule. 

Stress FX from Healhtology

Adults: Take one capsule with water in the morning upon awakening, and one capsule with water in the evening at suppertime. Avoid taking at bedtime.