Ingredients
- 3 cups cherry tomatoes
- 1 tablespoon pink Maras salt d'Inka Nature
- 2 slices red onion, thinly sliced
- 2 tablespoons capers
- ¼ cup olive oil
- 3 tablespoons freshly squeezed lemon juice
- 1 tablespoon lemon zest
- 2 teaspoons honey
- Fresh mint and basil leaves
Preparation
- Rinse and cut cherry tomatoes lengthwise.
- Deglaze* the tomatoes: Place cut cherry tomatoes in a colander and cover with Maras pink salt. Place the colander over a large bowl, and leave the tomato water to drain for 30 minutes.
- Meanwhile, whisk together the ingredients for the vinaigrette, including olive oil, lemon juice and zest, and honey.
- Shake the colander containing the cherry tomatoes to help drain the water. Transfer the tomatoes to a salad bowl.
- Add sliced red onions, capers and vinaigrette. Add a few mint and basil leaves before tossing coarsely.
- Refrigerate for 30 minutes to allow the tomatoes to marinate in the vinaigrette and absorb the flavours.
*Deglazing: Deglazing vegetables removes excess water. This is due to the fact that water seeks to move from a less salty environment to a saltier one, a process known as osmosis. By adding a high-quality salt such as Maras pink salt by Inka Naturethe osmosis process is ensured while adding beneficial minerals to the dish. The result? A tomato salad that's much less juicy and much tastier.
Maceration : 30 minutes
Storage : 2 days in the refrigerator
Enjoy your meal!
About the author
Naturopaths of La Boite à Grains
Team of licensed and certified naturopaths (ND) in Gatineau, Outaouais.
Original article written by Véronique Cousineau, Naturopath
Products recommended in this article
Distributor : Savör
Organic Nasturtium Capers
Capers add a bold flavor to some of your favorite recipes. They're perfect for fish, tapas, pasta, salads and sauces. Rinse in cold water, drain and add to your dish. Just a few are enough.
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Distributor : Inka Nature
Maras Pink Salt
Maras pink salt is additive-free, low in sodium, rich in minerals and extremely tasty. Offered by Inka Nature, it comes from a naturally salty underground river in Peru. 100% natural, non-iodized, hand-harvested.
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