Tomato and quinoa salad
by
La Boite à Grains
05 Jun 2024
First day of school: forget homework, forget stirring lettuce and make a tomato quinoa salad that'll make you want to bite into the good weather again.
Ingredients
- 1 cup white quinoa
- 1 cup red quinoa
- 3 cups cold water or vegetable broth
- 3 organic tomatoes, diced
- 1 medium cucumber, diced
- 1 medium zucchini, diced
- 1 can chickpeas, rinsed and drained
- 2 garlic cloves, minced
- ½ cup Kalamata olives, chopped
- ¼ cup finely chopped red onion
- ¼ cup chopped cilantro
- ½ cup chopped parsley
- ½ jalapeno pepper, finely chopped
- ¼ cup extra-virgin olive oil
- ¼ cup orange juice
- 3 tbsp red wine vinegar
- 3 tbsp. cider vinegar (Discover its benefits)
- Freshly ground black pepper, to taste
- Pink Himalayan salt, to taste
Preparation
- Cook quinoa over medium heat for 2 minutes. The dry heat will give the quinoa a nutty taste.
- Add water or vegetable stock. Bring to the boil.
- Reduce heat and cook quinoa over low heat, until the membrane detaches from the grain, about 12 minutes.
- Meanwhile, chop the vegetables and prepare the sauce.
- Once the quinoa is cooked, remove from heat and drain.
Add the vegetables when the quinoa has reached room temperature. Serve with a smile.
Source: www.edenfoods.com