FREE WEBINAR: The keys to a healthy, harmonious hormonal cycle
A webinar that explains how your hormones really work and how to restore a lasting balance. We look forward to seeing you Monday, February 16, 2026 at 12 noon.
"Oh no... not again in my week!"
"Damn PMS, chu pu able!!! 👿"
"Hey, calm your hormones, mother! 😂"
"Finally at the beginning of the cycle... I'm alive again! 😌"
If you recognize yourself in any of these phrases, take a breath: you're not alone. ❤️
And best of all... there are natural, effective and affordable solutions to take back the power over your cycle.
🌙 A transformative webinar to understand your cycle
💜 See your moons differently, with respect and understanding
💜 Distinguishing a genuine hormonal imbalance from a "normal" symptom
💜 Decoding your body's messages
💜 Knowing how to eat, move and listen to yourself according to each phase
🔑 The 3 fundamental keys to hormonal balance
Because healthy hormones rest on three essential pillars:
Liver health
The liver is the great "hormone regulator". When it is overloaded : PMS, acne, irritability, pain, heavy periods... everything intensifies. You'll learn how to support your work to soften your cycle.
Gut health
Your gut bacteria influence your estrogens, your inflammation, your mood and even your energy. A gut in dysbiosis = a chaotic cycle.
Together, we work out how to re-establish favorable conditions.
Blood sugar levels
Blood sugar stability directly influences your energy, cravings, mood, sleep AND hormones.
🎁 Bonuses of participating in the webinar
You will receive :
- A visual aid to keep
- Access to the webinar replay
- A limited-time promo code to save 10% on your next online purchase at La Boite à Grains
- 20% off your first massage with Gabriel Noël-Letendre (collaborator of presenter Marie-France Trudelle)
💫 A FREE webinar
When : Monday, February 16, 2026 at 12 noon
Hosted by : Marie-France Trudelle qualified naturopath and health consultant at La Boite à Grains du Plateau
Registration: https://www.gorendezvous.com/mariefrancetrudelle
Contact: 418-561-8265 and mariefrance.trudelle@gmail.com
Additional information: www.mariefrancetrudelle.com