Brain: how to increase its power

Do you have access to your full potential? Find out how to increase your brain power every day!

There are those days when we are not in our mood and our brain is in neutral. You can't remember where you put your keys or what you defrosted for dinner. Maybe it's age, stress, medications, hormones or just a bad day, but we've all been there. Memory is the ability to remember past experiences. When most people think of memories, they think “nostalgia,” but memory is also the ability to remember how to tie your shoelaces or drive a car! Maintaining memory should therefore be a top priority. The best thing you can do to keep your memory in shape is to stay physically and mentally active. Get physical activity daily, read, experience new things, challenge your brain every day and eat healthy. New research shows that one type of supplement can also help keep our memory sharp!

Research published in 2010 on an extract of American ginseng demonstrated that it increases cognitive performance by 10% for a period of 6 hours after absorption. (Schloey, 2010). This extract called Cereboost has been standardized to contain a precise ratio of ginsenosides, the active compounds responsible for ginseng's effectiveness. It is this specific ratio that gives Cereboost its unique ability to improve cognitive performance, without the nervous side effects that can often occur with other forms of ginseng.

The clinical study demonstrated that Cereboost was effective for:

• Improve cognitive performance

• Improve memory capacity

• Increase the precision of attention

• Improve working memory speed

According to research, in addition to Cereboost, two other nutrients stimulate cognitive functions. Indeed, a growing body of research demonstrates that DHA and EPA (omega-3 fatty acids from fish) have very positive benefits. A recent controlled study demonstrated that fish oil consumption improved cognitive performance in healthy participants after five weeks of use (Nilsson, 2012). Other research involving healthy participants aged 18 to 25 taking DHA and EPA showed that these further improved working memory even though it was already at peak functioning (Narendran, 2012). These essential fatty acids are invaluable in limiting the cognitive decline often present during aging. Unfortunately, the Canadian diet is often deficient in essential fatty acids; it is therefore imperative for your health to ensure that you obtain an adequate intake through supplements.

Taking Cereboost for its short-term positive effect on cognition and fish oils for their long-term benefits on the brain is a great way to combat the lack of concentration that everyone faces at one time or another. Cerebrum by Renew Life combines these two ingredients in a unique formula to provide you with comprehensive help for your cognitive ability.

Whether you are a professional who needs help focusing during a long day, you are over 50 and looking for additional support for your brain function, or you are a university student trying to get through reading large, arduous documents or taking exams, Cerebrum can help! Why not take advantage of this benefit and try Cerebrum today?

Sources

Narendran, R, et al. (2012). Improved Working Memory but No Effect on Striatal Vesicular Monoamine Transporter Type 2 after Omega-3 Polyunsaturated Fatty Acid Supplementation. PLOS One Oct 3 7(10): e46832.

Nilsson, A. et al (2012). Effects of supplementation with n-3 polyunsaturated fatty acids on cognitive performance and cardiometabolic risk markers in healthy 51 to 72 year old subjects: a randomized controlled cross-over study. Nutrition Journal. 22 Nov 22;11(1):99

Schloey, Andrew et al (2010). Effects of American ginseng (Panax quinquefolius) on neurocognitive function: an acute, randomized, double-blind, placebo-controlled, crossover study. Psychopharmacology (Berl). October; 212(3): 345–356.