Fermented plants: 5 winning combinations
Fermentation is known to aid digestion, increase nutrient richness and enzyme content, and strengthen the microbiota and immune system. This knowledge has been passed down...
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8 Tips for Good Digestion
Heartburn, intestinal pain, gastric reflux, food intolerance: digestive problems tend to multiply and can be very inconvenient. Several formulas and natural remedies can help promote...
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Probiotics: friendly bacteria for children's intestinal health
For children, probiotics are precious allies in maintaining and strengthening the immune and digestive systems. Probiotics are more than just molecules; they are promoters of...
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The Role of Digestive Enzymes
Digestive enzymes are involved in the digestive process. They are molecules responsible for breaking down food into smaller fractions so that nutrients can be absorbed...
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Taking Prebiotics: Why and How (Prebiotic Guide)
We talk a lot about probiotics and their importance to our health, but what are prebiotics? What role does it play in intestinal health?
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