Aloe Repair Smoothie

Cauliflower here, cauliflower there! Recent years have shown us just how versatile this cruciferous vegetable can be. Cauliflower Steak, cauliflower pasta, cauliflower pizza doughetc. 

Today, it's sneaking into my brand new orange and banana smoothie recipe. It will be accompanied by aloe vera, L-glutamine and Manuka honey for an explosion of goodness! A healthy smoothie is great, but a restorative smoothie is even better! 

Aloe vera drinking gel stimulates and regulates digestive and intestinal functions. It relieves pain caused by irritation of the gastrointestinal mucosa, accelerating healing of tissues and internal wounds. Internal use of aloe vera also promotes toxin elimination and is highly recommended for soothing inflammation caused by reflux and heartburn.

Glutamine has become the favorite amino acid (protein) of athletes because it helps regenerate muscle tissue, but it's also known to support intestinal health! Glutamine is the most abundant amino acid in the body and is involved in more metabolic processes than any other amino acid. It is the intestine's preferred source of fuel. It is necessary for the maintenance of intestinal walls.

The Manuka tree has a long history as a respected medicinal plant. It is traditionally used by the natives of New Zealand. It is the nectar of the Manuka flower that gives Manuka honey its special qualities. Manuka honey is a perfect substitute for refined sugar, and goes wonderfully well with breakfast, lunch and dinner.breakfasts and smoothies! 

Servings : 1 serving

Preparation time : 5 minutes (cauliflower freezing time not included)

Meals : Breakfast, snack

Cooking : Vegan, gluten-free, restorative

Culinary tools : High-power electric blender, juicer 

Refrigeration : 24h, but best consumed the same day

Aloe Vera Repair Smoothie ingredients

• 5 medium raw cauliflower florets (pre-cut and frozen) 
• 1 banana
• Juice of two large or 3 medium oranges
• 2 tsp. MGO 263+ Manuka honey
• 1 scoop (5g) fermented vegan L-glutamine
• 1 tablespoon 99% natural aloe vera juice

Procedure for Aloe Vera Repair Smoothie

• Using a juicer, squeeze out the juice from the oranges. 
• In a blender, combine all ingredients, taking care to put the soft, liquid foods first.
• Blend until smooth and creamy.
• Serve with the garnish(s) of your choice!
• Enjoy this great smoothie and refrigerate leftovers as needed. 

Tips and tricks for Aloe Vera Repair Smoothie

• Topping ideas: Coconut whipped topping, banana slices, orange segments.
• L'aloe vera drink can simply be added to a glass of water for the same benefits. The same applies to L-glutamine powder powder and Manuka honey. 
• For other smoothie recipes with multiple benefits, see our recipes for green digestion and detox smoothie,  super green smoothie with moringa and of course our tropical smoothie with collagen.

Substitutions for Aloe Repair Smoothie

• The new flavor Orange and tangerine from Land Art will also go wonderfully in this smoothie recipe!
• Replace 263+ Manuka honey with honey Manuka MGO 30+ or MGO 115+ for less expensive, richer versions. However, if you want to get 100% of Manuka honey's rare and complex properties, consider the MGO 573+ version.
• Replace the cauliflower florets with ice cubes. The smoothie will be less creamy but still delicious! 

Why use Land Art aloe vera?

Land Art's aloe (Aloe Vera) juice and gel differentiate themselves from others by offering a greater contribution of polysaccharides. Polysaccharides, also known as glycans or polyosides, are complex carbohydrates and play an important role in the formation of organic structures and supporting tissues. In other words, the polysaccharides found in Land Art's aloe vera juices and gels have antioxidant and revitalizing properties. Land Art aloe products are 100% pure, sugar-free and cold-stabilized to prevent oxidation and ensure optimum quality.

Land Art offers aloe juice in the following flavors nature or pomegranate and aloe vera flavored drinking gel natural, cranberry and orange and tangerine. Land Art products are made in Quebec!

Have a nice day! 

Recipe creation : 

Valérie Gendron-Legault