Super green moringa smoothie

A nutritional powerhouse, this moringa super green smoothie is packed with healthy fats, antioxidants, vitamins and minerals. It's the ideal smoothie to drink for a boost of energy.

Featuring the super food Moringa Oleiferanicknamed the miracle tree, this smoothie will help you maintain optimal health. Discover the many benefits of moringa here!

Ingredients

1 cup unsweetened plant milk

1 cup filtered water

1 ripe banana

1 avocado

1 large handful spinach

1 teaspoon Nia Pure organic moringa powder

1 tablespoon whole or ground flax seeds

1 pinch ground cardamom

4 ice cubes

Process

1. Place all ingredients in blender and blend at high speed for 30 seconds or until smooth.
2. Divide smoothie into 2 to 3 equal portions.
3. Enjoy this super green moringa smoothie and refrigerate leftovers for up to 24 hours.

Tip from the naturopath

Freeze extra portions in ice-cream molds. Remove a few cubes about 15 minutes before you want to drink the smoothie. Blend quickly and enjoy.

About the author

Naturopaths of La Boite à Grains

Team of licensed and certified naturopaths (ND) in Gatineau, Outaouais.

Original article written by Véronique Cousineau, Naturopath