Do you suffer from a low libido? The naturopath of La Boite à Grains Lynn Goneau shares her tips for boosting your energy and desire levels.
Several foods have interesting circulation-enhancing properties: beet, cloves, ginger root. Others are known for their aphrodisiac virtues, such as chocolate and avocado.
To regain your libido, it's essential to get a good night's sleep and reduce stress levels.