Fuel your well-being: Recovering your libido
28 Nov 2023
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Do you suffer from a low libido? The naturopath of La Boite à Grains Lynn Goneau shares her tips for boosting your energy and desire levels.
Several foods have interesting circulation-enhancing properties: beet, cloves, ginger root. Others are known for their aphrodisiac virtues, such as chocolate and avocado.
To regain your libido, it's essential to get a good night's sleep and reduce stress levels.
Listen to the podcast for invaluable advice Fuel your well-being by Lynn Goneau, naturopath of La Boite à Grains.
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