La Boite Santé: Nourishing your second brain

The intestine is considered our second brain. It plays a key role in our health, and not just in our digestive system. In constant communication with our nervous system, it affects our mood, behavior and many other bodily functions.

Several studies have demonstrated the importance of probiotics and prebiotics in nourishing our intestines. Our naturopath Renée Jena tells you more in her health capsule.

Nourishing your second brain: recommended products

- Probiotic Fermented Whole Foods from Whole Earth & Sea