The Healthy Pantry: What to eat on the plane?

Whether it's spring break or your next summer vacation, are you planning to fly? If so, it might be a good idea to pack some snacks to take with you. What are the best options? Our naturopath Lynn Goneau gives you her recommendations.

What to eat on the plane: our recommendations

- A sandwich packed in an airtight container

- Crackers

- Snack bars

- Pre-cut vegetables and/or fruit