The healthy pantry: Cleansing the liver after the holidays

After some overindulgence in food and perhaps drink during the holiday season, it's important to take care of your health. Our naturopath Lynn Goneau shares her tips for effectively cleansing and detoxifying your liver.

In the spotlight, our homemade recipe for beet, green bean and goat's cheese salad. Eat beet without moderation for optimum liver health!

Liver cleansing after the holidays: recommended products

- Garlic

- Cruciferous vegetables such as broccoli and cauliflower

- Turmeric

- Beet

- Artichoke tea