The healthy pantry: The best sources of antioxidants
Antioxidants play an essential role in protecting the body from free radicals. Do you know the best sources of antioxidants in food? Discover our naturopath...
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La Boite Santé: The benefits of a spring detox cure
Our naturopath Renée Jean explains in detail why it's important to consider a spring detox, lasting from 10 to 20 days.
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The healthy pantry: which foods are best for heart health?
The naturopath of La Boite à Grains Lynn Goneau takes a look today at foods that have a positive impact on heart health. What should...
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La Boite Santé : Echinaforce for a strong immunity
With the winter season, viruses in circulation and frequent temperature jumps, the risks of getting sick or catching the flu are increased. Our naturopath Renée...
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The healthy pantry: What to eat for better sleep?
Which foods can help you improve the quality of your sleep? And which ones should you absolutely avoid? Our naturopath Lynn Goneau gives you her...
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