Podcasts

Did you know? Vitamin C supplementation ensures a sufficient daily intake, which is very important for maintaining good health. Whether in terms of energy, skin...

Ashwagandha is an adaptogenic plant that deserves to be better known. Particularly useful for regulating stress and anxiety, it is a good ally for our...

The choice has never been greater when it comes to vegan food. Our naturopath Lynn Goneau gives you her tips and recommendations for enjoying complete,...

Our naturopath Renée Jean gives you several tips and recommendations as winter approaches to strengthen your immune system and effectively fight colds and flu.

Celiac or gluten intolerant? There are more and more choices to fill your pantry. Our naturopath Lynn Goneau gives you her advice and recommendations.