La Boite Santé: Back to school with less stress
The end of summer means the start of a new school year... back to the office, back to school for the kids, suddenly everything's hectic....
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La Boite Santé : Eliminate brown spots on the skin
How can I effectively reduce and eliminate dark spots on my skin? Are there any natural remedies? Our naturopath Renée Jean shares her tips and...
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La Boite Santé: Energy and hydration
In summer, how do you keep your energy levels up so you can make the most of the fine weather and outdoor activities? Our naturopath...
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The healthy pantry: Staying well hydrated in summer
With the heat of summer and so many outdoor activities on offer, our bodies tend to become dehydrated much more easily. That's why it's so...
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The Health Box: The little-known benefits of beet
Considered a functional food, beet is packed with health benefits. When consumed regularly, they help regulate intestinal transit and improve blood circulation.
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