Podcasts

What treats to give the kids? What are the healthier choices? How do you cook pumpkin? The naturopath of La Boite à Grains Lynn Goneau...

How to effectively protect yourself against colds and flu? How to limit the duration and severity of symptoms? Our naturopath Renée Jean presents the Echinamide...

Are you lactose intolerant? Do you follow the vegan diet? Our naturopath Lynn Goneau gives you her recommendations and presents a selection of products available...

Did you know? Vitamin C supplementation ensures a sufficient daily intake, which is very important for maintaining good health. Whether in terms of energy, skin...

Ashwagandha is an adaptogenic plant that deserves to be better known. Particularly useful for regulating stress and anxiety, it is a good ally for our...