Podcasts

Too much fat, too much sugar, too many parties... The holiday season is often synonymous with excess, which can lead to digestive problems. Our naturopath...

As the holiday season approaches, our general manager Alexandre Savard shares some gift ideas with you. À La Boite à GrainsIn this section, you'll find...

Do you feel a lack of energy without really knowing why? Perhaps you're suffering from an iron deficiency. Learn more in our naturopath Renée Jean's...

What's the difference between white and orange cheddars? Brown and golden flax seeds? Natural and alkalized cocoa? These and many other questions are answered in...

Stress is a daily companion that we must learn to tame. Our naturopath Renée Jean shares her tips and advice, and introduces you to a...