La Boite Santé: Omega-3 for optimal concentration
When it comes to concentration, memory, mental acuity and even mood, the role played by omega-3s has been demonstrated by several clinical studies. Learn more...
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The healthy pantry: a new season begins!
Le garde-manger santé is back on the air for another season. Every week, our naturopath Lynn Goneau will give you tips and recommendations for improving...
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La Boite Santé: Quality, stress-free sleep
We can't stress enough the importance of good, restful sleep. With the start of the new school year, the return to school and many other...
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La Boite Santé: Back to school with less stress
The end of summer means the start of a new school year... back to the office, back to school for the kids, suddenly everything's hectic....
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La Boite Santé : Eliminate brown spots on the skin
How can I effectively reduce and eliminate dark spots on my skin? Are there any natural remedies? Our naturopath Renée Jean shares her tips and...
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