Autumn spice skin scrub
This Autumn Spice Skin Scrub recipe will leave your skin radiant, not to mention giving off comforting scents all day long.
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Skin and hair: 11 ways to use coconut oil
Coconut oil, orcoconut oilis a product that has been all the rage in recent years. Much has been said about its health benefits and the...
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Vitamin D: advice and benefits
The days are getting shorter, the UV index is at its lowest and we, like many Canadians, are suffering from a significant vitamin D deficiency.
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Creams and lotions, but why?
Our skin says a lot about our state of health. Since it's our largest organ, we need to take good care of it. Here are...
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Sunscreen: Making a healthy, informed choice
We know how important it is to protect our skin from the sun's ultraviolet rays. These rays are closely linked to skin cancer. It's time...
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