10 foods to bring when camping
Our 10 favorite foods
It's camping season, and to make your preparations easier, we've come up with 10 foods to eat when camping. Don't forget plan your menu online before your departure time, to avoid oversights and make logistics easier.
1- Gogo Quinoa pancake mix
What better way to make the most of the vacations than by dragging out the mornings under the morning mist? That first meal of the day can take on a relaxed, convivial atmosphere, and what better way to create that mood than with pancakes?
Visit Gogo Quinoa pancake mix pancake mix is a must-have. It simplifies the logistics of breakfast by adding just one egg and milk (bovine or vegetable) to this gluten-free pancake mix. It's up to you to choose between thin or thick pancakes, as this versatile mix offers both options.
2- Nut butter
Visit nut butter is a camping essential. A source of vegetable protein, nut butter is easy to transport, keeps at room temperature and can be eaten at any time of day. Starting with breakfast toast breakfastor simply for dipping apple wedges in, nut butter is versatile and satisfying.
Take advantage of our specials to stock up on Nuts to You nut butterthere's something for everyone.
3- Rice cakes
La rice cakes is probably the most versatile food to bring on a camping trip. You can literally eat rice cakes at any time of day.
No more bread for the breakfast? We spread a rice cake with our nut butter! The kids have an afternoon snack? We give them rice cakes and a jar of hummus. Forgot the hamburger buns? Simply place the dumpling between two patties. Feeling hungry while waiting for dinner? Spread guacamole on a patty.
Discover other creative ideas for your rice cakes here!
4- Vegepate
Here's a perfect food to put in the cooler. Vege-pâté is a vegetarian dish rich in fiber and protein. It can be served breakfast as a replacement for creton, as a lunchtime sandwich or as a snack on crackers (or rice cakes!). With its rich nutritional content, veggie pâté is a great energy booster after a walk in the woods.
Discover our favorite veggie-pâté recipe here!
No time to cook before you leave for the campsite? Our three branches offer fresh, nutritious veggie pâté.
5- Mackerel fillets
We often wonder what to bring on a camping trip to vary our protein sources. Vegetarians often bring little, and omnivores often cook too much meat.
Why not bring some canned mackerel fillets? Rich in omega 3, mackerel is one of the most nutritious fish. The canned version lets you enjoy this fish to the full without having to prepare it. Canned mackerel is available plain or seasoned.
Not a fan of mackerel? Choose canned tuna. La Boîte Grains offers you Safe Catch canned tuna canned tuna from responsible fisheries.
6- Jerky
Jerky is part of the trousseau of many outdoor enthusiasts. A real protein reserve, this snack can be stored at room temperature, making it a valuable ally for campers.
Did you know that vegan dieters can also eat jerky? jerky ?
For some time now, our stores have been dispensing vegan jerky. Made from tempeh, a fermented soy protein, the Function vegan jerky is available in four delicious flavours: teriyaki, mild BBQ, chipotle and original.
7- Ready-to-serve meals
After a long day outdoors, sometimes you just want to simplify supper. But it's hard to find healthy, nutritious ready-to-serve meals.
Visit meals-on-the-go Tasty Bite are the perfect way to enjoy balanced meals with an Oriental flavour. Tasty Bite offers a variety of meals including pad thai, brown rice with lentils and roasted sesame dish all free from additives and preservatives.
8- Rotini
When camping, with limited access to water, the aim is to minimize the amount of crockery used. With these rotini, it's possible to prepare a meal in a single pot. In fact, the red lentil and quinoa rotini contain 21g of protein and 20g of fiber per serving, making them a complete meal. Simply boil them in an electric pot or over the fire, drain and add your favorite sauce.
9- Pasta and pizza sauces
As stated in our article 4 tips for varying your BBQ menupizza is a food that cooks well on the barbecue or even, when camping, on the grill.
When camping, bring your own pizza set, including the dough and sauce and cover with toppings: vegetables, cheese, meat, fish, olives, nuts, etc. Once assembled, the pizza can be placed on the fire or BBQ grill for 5 to 6 minutes.
10- Meatless Field Roast
When camping, there's never a better time to grill. Fortunately, vegetarians now have several vegan options to put on the grill, including Italian sausages and Field Roast burger patties. Made from seitan, a highly elastic wheat protein, Field Roast products are rich in flavor and have a pleasant texture.
Happy camping!
About the author
Naturopaths of La Boite à Grains
Team of licensed and certified naturopaths (ND) in Gatineau, Outaouais.
Original article written by Véronique Cousineau, Naturopath