104.7 FM Health Capsule: Let's talk about Concentration and Omega-3s
15 Apr 2024
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The naturopath of La Boite à Grains Renée Jean's naturopath gives you her tips to combat loss of concentration and fatigue. She talks about omega-3s, which which have numerous benefits for the brain.
Omega-3s optimize learning and memory, and help prevent mental disorders such as depression, dementia, bipolar disorder and dyslexia.