Capsule Santé 104.7 FM: Fermented Superfoods
29 Mar 2021
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Our naturopath Renée Jean talks to you in her health column about fermented superfoods. Fermentation enriches the nutritional value of superfoods, and lets you enjoy the benefits of probiotics and prebiotics.
Good for your immune system, fermented superfoods also have a positive effect on your digestive health.
Fermented superfoods: recommended products
- Beets Me Energy Blend from Whole Earth & Sea